Egor Demin’s added muscle is already showing in way he’s playing for Nets

With the Nets tipping off Wednesday against the Hornets, it’s hard to quantify just how far Egor Dëmin has come from this point a year ago as a rookie.

But coach Jordi Fernández’s quippy answer does speak to Dëmin’s biggest strides.

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“Maybe ask the performance team about his weight and how much bigger his biceps is. Maybe that’s a way to quantify,” Fernández said. “I’m very happy with the way he’s played. …He sees the floor very well, and he’s done a great job getting into the [paint].”

Dëmin’s added muscle has been well documented, as has his growth from a lithe teen who struggled against NBA physicality to a more filled-out version.

The second-year guard couldn’t or wouldn’t say how much stronger he’s gotten, only that he’s more ready for the rigors of the league.

“That’s true. There was a growth, a significant growth, in what dumbbells I’m picking up on the arm day, yeah,” Dëmin laughed.

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But for the Russian, it’s about more than just touching the paint or even getting to the rim.

It’s about knowing what to do when he gets there.

“Yeah, play off two feet and look for the spray or keep your options open. But don’t go in there without a plan,” Fernández said. “He’s done a great job. He’s worked at it, and shown he’s way more comfortable now getting there.

Egor Demin (8) of the Brooklyn Nets passes the ball during a game against the Miami Heat at Kaseya Center in Miami, Florida, Wednesday, Oct. 14, 2026. NBAE via Getty Images

“When you’re 18, 19, the game goes so fast. Now it slows down, because you’re more confident, you’re stronger. We’ve seen it in preseason — he’s just got to continue to do it in the regular season.”

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That regular season starts Wednesday against the visiting Hornets.

Dëmin will likely start on the ball, with Mikel Brown Jr. still on a minutes limit. That means Dëmin will have to not only not get turned at the point of attack, but actually have a plan once he gets in the paint.

Brooklyn Nets’ Egor Demin (8) dribbles the ball during a game against the Miami Heat at Kaseya Center in Miami, Wednesday, Oct. 14, 2026. NBAE via Getty Images

“I haven’t done that…

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Publish date : 2026-10-20 02:40:00

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