Best NBA Player Props Today for March 29: Helping Hand

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A busy Sunday in the NBA will see plenty of action as 18 teams hit the court.

My favorite props for today focus on a pair of star centers in Karl-Anthony Towns and Nikola Jokic.

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Find those predictions and more in my NBA picks for Sunday, March 29.

Best NBA player props today

Player

Pick

Karl-Anthony Towns

double-double

-150

Nikola Jokic

Over 11.5 assists

+100

Ziaire Williams

Over 12.5 points

+100

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Prop #1: Karl-Anthony Towns double-double

-150 at bet365

With 51 double-doubles in 69 games, Karl-Anthony Towns has put himself in elite company this season. In fact, he leads the league in that category, just edging out Nikola Jokic (50).

The New York Knicks center is almost automatic for a double-double every night, logging 12 in his last 14 outings.

His opponent, the Oklahoma City Thunder, rank 23rd in rebounds allowed per game since the All-Star break (45.2) and 22nd in offensive rebounds corralled (10.2).

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Towns is averaging 11.9 rpg, with 8.8 defensive boards per game, so he should dominate this matchup on the glass and register another double-double.

Where to watch: Peacock/NNC

Prop #2: Nikola Jokic Over 11.5 assists

+100 at bet365

Despite the Denver Nuggets’ five-game win streak, Nikola Jokic has had a bit of a sluggish run on the box score, with less than 25 points in four of those contests. However, the three-time MVP has still contributed in other ways.

Jokic has dished out Over 11.5 assists in four straight contests and nine of his last 11, while averaging a league-leading 10.8 dimes per game this season.

The Golden State Warriors are 20th in points against per game (118.4) and 23rd in field goals allowed per game (43.9) since the All-Star break.

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The Nuggets will run up the score, and Jokic will dish out at least a dozen dimes.

Where to watch: Peacock/NBC

Prop #3: Ziaire Williams Over 12.5 points

+100 at bet365

The lowly Brooklyn Nets are in the midst of another lengthy losing streak, but on the positive side, they’re seeing some progression from Ziaire Williams.

The 24-year-old has…

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Publish date : 2026-03-29 15:26:00

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